Is this a physical book?
No. This is a digital PDF guide.
How will I receive it?
Immediately after purchase through a download link.
What devices can I read it on?
Phone, tablet or computer. You can also print a personal copy.
Is this guide about eliminating screens?
No. Technology can enrich family life. The guide is about giving it an intentional place so that it supports family life rather than replacing it.
Does the guide prescribe strict screen-time limits?
No. It does not provide a universal number of permitted hours. It focuses on family values, repeated habits, calmer boundaries and the environment around technology.
What age are the ideas intended for?
The principles can be adapted as children grow. The language, expectations and level of family involvement can be adjusted to suit your child’s age and circumstances.
What if my child pushes back against a new boundary?
The guide treats resistance as a normal response to losing something enjoyable. It offers ways to acknowledge the feeling while calmly continuing with the boundary.
Does the whole family need to read it?
No. One adult can begin by changing their own habits and the home environment. Some exercises, particularly family agreements and the Sunday Digital Reset, can also be discussed together.
What if it doesn’t resonate with me?
If you genuinely do not find value in the guide, contact us and we’ll make it right.
